Acme Dental Lounge, Aundh is now ready to treat dental emergencies along with some protocols with limited slots. Prior Prepaid booking is mandatory.  To get in touch with the best dentist in Aundh. Call +91-9923459984
How can you maintain your teeth after teeth whitening?

10 Teeth Whitening Aftercare Tips

Many people seek teeth whitening treatment, either professionally or at home, in order to achieve a brighter smile. While the treatment itself is important for achieving the desired results, what you do afterward is equally important for keeping your teeth white.

After a successful teeth whitening procedure, you want to keep the color of your teeth.

What can you do to keep your teeth white?

  1. Do not consume sour fruit juice.

Sour fruit juices are made from lemons, oranges, mandarin oranges, limes, or any other acidic fruit. Drinking this can stain your pearly whites.

Furthermore, according to a 2018 study, RCT data on adults suggested that 100% fruit juice could contribute to tooth erosion, dental caries, and more remarkable enamel softening.

As a result, keep an eye on a variety of different fruits.

  1. Do not drink coffee and tea.

Starting your day with a cup of coffee or tea is essential. But have you ever considered how they affect your teeth? This beverage may stain your teeth. Visit Acme Dental Longes and ask for recommendations. Instead of coffee or tea, drink warm milk and use white yogurt or plain warm water.

  1. Use a tooth paste that is whitened

On the shelves, there is a wide variety of toothpaste. If you are unsure which one is best for you, consult your dentist.

  1. Quit smoking

Do you use tobacco? Smoking will not keep your teeth white. The habit is bad for your overall health and your white teeth. If you’re having trouble quitting, seek advice from your doctor about other options.

  1. Brush your teeth 

Brush your teeth immediately after eating or drinking anything that stains with water or white toothpaste. Maintain a good daily oral hygiene routine that includes brushing, flossing, and using mouthwash every morning and night.

  1. Consider perfecting treatments

The results you see will not last forever, depending on the type of teeth whitening treatments you used, as well as your general diet and lifestyle.

Touch-up treatments may be necessary every 6 months or sooner, for possibly as long as two years (even in the case of a professional treatment). What you eat or drink will take those results away. That natural shine will be restored to your smile.

  1. Can whitening chewing gum help?

Whitening chewing gums can help your teeth stay whiter longer, but they are not necessary. They require an enormous amount of gum to see any real difference, and if chewed as frequently as needed, they can exacerbate issues such as TMJ disorders.

Instead, focus on professionally whitening your teeth and keeping them as white as possible.

  1. Dark sauces should be avoided.

Sauces complement meals. They enhance the flavour of your bite. However, use caution when selecting a sauce. Dark-colored sauces are bad for your teeth.

They have a significant impact on the whiteness of your teeth. Their continued use may cost you additional money. Soy sauce, for example, should be avoided.

  • Pasta sauce in red
  • Grilling sauce

Consider incorporating white sauces into your meal. Additionally, light-colored foods are recommended. These foods will not discolour your teeth. White rice, white pasta, eggs, whitefish, cauliflower, and white cheese are among the foods.

  1. Dark chocolate should be avoided.

Dark chocolate is popular among many people. What effect does it have on your teeth? Dark chocolate has a significant impact on the colour of your teeth.

It contains caffeine, which stains the teeth. If you enjoy chocolate but are unsure which one to use to keep your teeth white, seek advice from your dentist.

10. Maintain Your Checkups

Having your teeth whitened does not mean you should stop going to the dentist. Continue to visit the dentist to have your progress evaluated. Select a clinic that provides the best dental care services, such as Acme Dental Lounge.

Conclusion

To take care of your teeth, we recommend the following tips:

  1. Brush your teeth twice a day, once in the morning and once at night.
  2. Limit your intake of sugary foods and beverages. Try to eat a more balanced and less stained diet.
  3. Visit your dentist every 6 months for a routine check-up.

If you have any questions about the teeth whitening procedure, please visit our website at https://acmedental.in or call us at 9923459984 or 9373305081.

Make contact with Us-
Acme Dental Lounge
Westend Shopping Building, Office no. 4, 2nd floor, New DP Rd, opp. D’Mart, Ward No. 8, Aundh, Pune, Maharashtra 411007
Contact- 9923459984
https://acmedental.in/

Leave a Reply

avatar
  Subscribe  
Notify of